Nutrients in Sauce, salsa, ready-to-serve

Soups, Sauces, and Gravies

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Amount of nutrients in 100 g (grams) of Sauce, salsa, ready-to-serve.

NutrientAmount and UnitPercentage
Water 89.28 g 89.28%
Energy (calorie) 29 kcal
Energy (joule) 121 kJ
Protein 1.52 g 1.52%
Total lipid (fat) 0.17 g 0.17%
Ash 2.39 g 2.39%
Carbohydrate, by difference 6.64 g 6.64%
Fiber, total dietary 1.9 g 1.9%
Sugars, total 4.01 g 4.01%
Sucrose 0.25 g 0.25%
Glucose (dextrose) 1.65 g 1.65%
Fructose 2.12 g 2.12%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 30 mg 0.03%
Iron, Fe 0.42 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 33 mg 0.03%
Potassium, K 275 mg 0.28%
Sodium, Na 711 mg 0.71%
Zinc, Zn 0.18 mg
Copper, Cu 0.066 mg
Manganese, Mn 0.112 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 1.9 mg
Thiamin 0.033 mg
Riboflavin 0.032 mg
Niacin 1.091 mg
Pantothenic acid 0.199 mg
Vitamin B-6 0.172 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Choline, total 12.8 mg 0.01%
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 23 µg
Retinol 0 µg
Carotene, beta 276 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 461 IU
Lycopene 6063 µg
Lutein + zeaxanthin 204 µg
Vitamin E (alpha-tocopherol) 1.28 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.03 mg
Tocopherol, gamma 0.14 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0.44 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0.02 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 4.3 µg
Fatty acids, total saturated 0.021 g 0.02%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.016 g 0.02%
18:0 octadecanoic, stearic fatty acid 0.004 g
Fatty acids, total monounsaturated 0.018 g 0.02%
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.017 g 0.02%
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.078 g 0.08%
18:2 undifferentiated 0.074 g 0.07%
18:3 undifferentiated, octadecatrienoic, linolenic 0.004 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg